The Relationship Lab

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Price

$5500

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Course Description

The EQ Code Relationship Lab is a membership program designed for professional women who want to master their emotions + communicate fearlessly, so they can show up powerfully in all their relationships.

Course Content

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ONBOARDING

Step 1: Watch the Welcome Video

Step 2: Join the Facebook Group

Step 3: Review Information for Live Coaching Clinics

Step 4: Review Information for the Coaching Clinic Form

CORE CURRICULUM

START HERE: The Relationship Bootcamp 4 Topics

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Lesson Content

0% Complete 0/4 Steps

Introduction

Mindset Mastery

Communicate with Confidence

Authentic Connection

Pillar 1: Mindset Mastery 8 Topics

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Lesson Content

0% Complete 0/8 Steps

Lesson 1: Anxiety Provokers

Lesson 2: Confidence Killers

Lesson 3: Communication Culprits

Lesson 4: Relationship Toxins

Lesson 5: Limiting Core Beliefs

Lesson 6: High Performance Mindset

Lesson 7: Optimizing Your High Performance Mindset

Lesson 8: High Performance Lifestyle

Pillar 2: Communicate with Confidence 8 Topics

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Lesson Content

0% Complete 0/8 Steps

Lesson 1: Communication Styles

Lesson 2: Core Beliefs and Personal Agency

Lesson 3: Boundaries and Assertiveness

Lesson 4: Emotions and Needs

Lesson 5: Regulate Emotions

Lesson 6: Express Needs

Lesson 7: Accept Outcomes and Let Go

Lesson 8: The Assertiveness Blueprint

Pillar 3: Authentic Connection 4 Topics

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Lesson Content

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Lesson 1: Toxic Relationship Habits

Lesson 2: Toxic Relationship Templates

Lesson 3: Attachment (Togetherness)

Lesson 4: Differentiation (Separateness)

COACHING CLINICS

Relationship Lab Skills Clinic 4 Topics

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Lesson Content

0% Complete 0/4 Steps